Yoga - NOT! Stretch - YES!

In this lil brain of mines, I figured that I'd go back and do some more of that BORING YOGA!  HA !!!

I put the X-Stretch dvd in ... instead.  Why does this dvd do some of the SAME YOGA moves, that
made me cramp up in the first place?  Where is the remote ... skip, wth, skip, nope, skip.  Okay, there goes
something I can do (remember, I can't hold my arms above my head, for long periods of time).

Here we go substituting again ... okay ... went back to the YOGA PLANK (when I tightened up, I just came out of the pose and stretched).  This was a lil MORE INTERESTING, but still I can tell I will go to SLEEP if I'm not careful. 

Since I do know my body and I'm in the process of gaining MORE DEFINITION, more than worrying about losing weight, I can "tweak" a few of the exercises.  I will definitely do the LEGS | BACK | ABS

tomorrow and I look forward to the KENPO (( did I really say that )).  

On the SEVENTH DAY, I will rest instead of doing the STRETCH.   After viewing other P90X workouts, I found this to assist me on my chest day (( this was a DAH moment for me ... I know this, but forgot )):

http://www.youtube.com/watch?v=u5zWD3q1KCw