Am I telling on myself; what is it about throwing punches and elbows, that turned me on so? Man that took me back to the playground on the East Side. Oooppsss, I'm back.
My rhythm was a bit off, with the combination punches. WTH was up with that .... I can dance my @ssets off. But for some reason that JAB, SWIPE, UPPER CUT, KICK, BLOCK whatever combination, made me LMAO. I was so outta sync .... but I hung in there.
Now my GLUTEUS MAXIMUS feels like I have no MEAT on it. I know there is a nice amount of padding still there ... but why do I feel like I'm sitting on BONE. The PAIN has subsided in my chest, arm and back ... my hams and quads feel tight, but they are not hurting (( as of yet ... stay tuned )).
Tomorrow is either a REST or STRETCH day .... I'll probably put the STRETCH dvd in ... sure I'll bypass the PLANK poses, but I will do the others to stay flexible. Actually I was impressed that I was able to put my foot under leg, without cramping. I'm taking FULL ADVANTAGE of my OFF DAY ... cuz Monday will be BACK with a VENGENCE.
** I will be visiting the PUSHUP page, that I viewed from one of the folk I'm following **
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