SORE .... once again!

I'm paying for PUSHING it yesterday ... but that's okay!  I really need to go to the gym and sit in the dry SAUNA.  I truly miss SWEATING it out ... bypassing the STEAMROOM and the JACUZZI for awhile.

I do better working out in the morning, but I'm just now getting a break today.  Just ate a wonderful salad, so as soon as it DIGESTS, I'm off to do PLYOMETRICS.  I can tell MONDAY will be my most INTENSE day (( well at least for the days that I do CHEST and BACK )).  I cannot WAIT to get through this week ... sure I won't be so SORE and the fourth week should be MUCH EASIER.

Enough COMPLAINING .... had to run off some more workout spreadsheets ... noticed I did not transfer my reps to the right sheet.  Sheeeshhhh ....

bbl