Oh When, Oh When Will I Do Legs .... Yawnnn!

Woke up this morning on the heating pad again.  My shoulders were a bit sore; couldn't find my pain gel, so I just rubbed some alcohol on my shoulders and neck.  Definitely will ease off on the shoulder exercises today.

I watched the LEGS | BACK dvd just now ... there are all types of PULLUPS on this one as well, so I will do some strict MODIFICATION.  Think it's best for me to switch to the bands today, instead of the weights. 

Trying not to go into a SLUMP; I'm starting to miss my treadmill workouts.  After I finish this week (which is my first week), I will figure out when I can incorporate using it.  My dogs are giving me the eye as well; I've slacked off walking them (usually up to at least two miles).

My journey right now is NOT to be the next poster child for P90X.  I'm thinking more along the lines of getting BACK IN MOTION and keeping the WEIGHT OFF FOR GOOD.  Whatever comes along the way, heck .... I'll take it.

My stomach is fairly FLAT (won't be completely flat with the fibroids - another blog), so I'm not complaining.  My shoulders, traps, back, deltoids and calves are very muscular.  I'm working to CUT UP my arms and legs.  I have the size, but I want DEFINITION.  Thank God for the GENETICS and keeping some MATURE MUSCLE along the way.

Allrightee .... time to eat again (I've been up since 5:30 am); oh yeh ... I'm not following the P90X diet plan to the tee.  Since last year I've figured out what I can eat, what time, how long to burn it off, etc.  As long as I continue to DRINK A GALLON OF WATER a day, get at least 7 HOURS OF SLEEP EACH NIGHT and I DON'T EAT AFTER 5/6 PM, I'm good!