At one time I wanted to try HOT YOGA. After 20 minutes of this INSANELY BORING video, I almost went to sleep. Why oh WHY, would you have YOGA after a SHOULDER | ARM workout.
I mean .... I'm just saying .... Yoga means holding poses MAINLY using your shoulders and arms. My, my, my. My shoulders and arms surely were not in for this today. NINETY minutes of this.
BOORRRIINNGG!
I will be figuring out which way to go with this! Will I attempt to finish the rest, after I type this. Will
I just jump on the treadmill and do my "Coastal Program". Will I even care and just do the "Stretch" dvd or just consider this a "Day of Rest".
I'll let you know tomorrow .... but as I look over other blogs and YOUTUBE videos, I'll leave you with this:
http://www.youtube.com/watch?v=B6SvDitlBLs
((( no that is not me, but I am sooooooooo feeling her )))
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