WOW - Kenpo Was SO FUN !!

Why you ask?  Cuz I was able to KEEP up.  I was so PROUD again.  I didn't do ABS yesterday ... was truly not feeling it ... so I did them this evening.  Figured since I have an OFF DAY tomorrow, I should be okay.  ((( hopefully )))

Guess what I did.  I put my MP3 player on and did the abs while watching and listening to my music.  Talk about making it EASIER!  I was GETTING IT!  LOL

My abs are getting HELLA STRONG ... still having a few neck strain problems, but I've learned to stop and regroup before I pull something.

Heading to store tomorrow to check out some heavier bands ... love them!