Yes, Yes, Yes ... The AWESOME Stretch

Truly, I did not want to do ANYTHING ... but for some reason, I put in the STRETCH dvd late this evening.  So glad I did!  Wow ... I feel so GOOD !!!!

I stretched, grunted, pulled, stretched and grunted some more.  I feel so RELAXED right now.  So glad I went ahead and did the damn thing.  For some reason, I didn't realize I was as STIFF in some area.  But once I got into the routine, you could not tell me NUTTIN'.  I shocked myself that I was actually able to do most of the poses, without too much strain. 

I patted myself on the back a few times.  Some of the stetches were already incorporated into my routine, when I was in the gym.  So it was no surprise, when I was able to contort my body into a pretzel.  Now the chick on the dvd (( that girl is BAD )) ... I will NOT BE PLEASED till I get as FLEXIBLE as she is ... she has to be a gymnast or something (( LOL )).

It is WELL past my bedtime and I'm not even hungry (( by 9:30 PM I'd have to be in the bed .. to especially stop the SNACK ATTACK )).  Catch ya'll in the morning!!!