Finally MISSED one WORKOUT

Okay, so beat me.  I missed KENPO yesterday.  Yes, I LOVE KENPO, but I was not feeling it.  So I listened to my body and decided to do it this morning. 

Next week is my OFF WEEK, so I'll do LEGS on Sunday and get back on track MONDAY.  I'll be back to update AFTER I do some jabbing, uppercuts and kicking.  LOL