Cardio ... Ate Too Much

Just finished Cardio X ... seems I did not wait long enough after eating.  My stomach started "aching" halfway through, but I finished.  Partially, because hubby was looking at me (so, I couldn't show my PAIN).

The old hip flexors are not as FLEXIBLE as they were last time.  I can tell the main difference, this time around.  Funny thing is ... if I would have been on the right SCHEDULE, I could have easily gotten through the other DVD's (Kenpo & Core especially) much easier.

This is my EIGHTH week ... so technically on March 18th, I will be at Day 60.  No, I'm not where I wanted to be (as far as lean wise); but I am not complaining because:

• I'm much more flexible
• I'm much more stronger
• I'm on the path to staying in shape
• I have more energy and I sleep better
• My diet is easier to maintain (no junk food)
• Drinking 90% water; haven't had a coke in months
• Eating more fiber, fruit, vegetables, turkey and fish
• Not eating so late in the evening (95% of the time, not after 5 PM)

So all in all, I am VERY PROUD of where I am right now.  It's warming up and I WILL be getting outside more ... more yard work, riding my bike, walking the dogs farther and I'm sure the gym will get back in my schedule.  Really, I will be going back sometime this year!  HA

Hope that this BLOG will inspire a few other ladies to join me.  More than anything, why not start your own blog.  I will be your first "follower" and your "inspiration".  You know who you are !!!! LOL