Feeling RUN DOWN

Finally, finally saw some weight loss.  I know I shouldn't go by the scale, but you know how we do!  LOL  I lost 2.1 pounds ... hope it was some FAT and not just WATER WEIGHT. 

I've tried to STOP EATING after 5 PM again ... I got in the bed late Tuesday night and I feel like I'm still paying for it.  I'm up between 3:30 am to 5:00 am ... so "me no get in the bed" after 9:15 pm ... gotta, gotta, GOTTA get at least seven (7) hours of sleep ... more is BETTER!!

Plus we all should know:  You LOSE more weight before 12 midnight, than you do the rest of the AM hours!

I won't weight again for a week ... maybe.  HA  I stretched instead of doing YOGA yesterday.  Trust, that was hard enough.  Haven't been stretching as much as I should and I can tell the difference.

Supposed to do CHEST | SHOULDERS | TRIS today.  So not feeling it.  Then again, not feeling LEGS | BACK either.  Is this like going into a "SLUMP"?  Grrrrrrrrrrrr .... I swear I will NEVER get FLUFFY again!

Guess I'll go ahead and do the C | S | T ... just will take it LIGHT and do what I can.  I don't want to SKIP an entire workout.  Scared if I start doing that very thing ... I will SKIP more than one or two and just QUIT!

Just looked at my sheets ... now I'm thinking about doing SHOULDERS | ARMS.  Yep, just talked myself into this workout.  I'll probably throw some PUSHUPS in there somewhere.  Allrightee then .... let me go do this before I talk myself out of it again.

SHOULDERS | ARMS for right now!  Be back ...