That Many Days Since Last Post?

Didn't realize I hadn't posted in FOUR DAYS.  Lemme see ... okay, I got through Back | Biceps last Wednesday.  I was weak, but I forced myself. 

Thursday was YOGA ... will not LIE, I didn't do ALL of it.  Okay, I only did 15 minutes and got on the treadmill (( sticking tongue out )).

Friday was LEGS and BACK -- I got some of my strength back, so it was not too bad.   I waited too late to do it though.  Grandbabies came over right when I was finishing up ... that's a whole 'nother story.  Luckily it was GORGEOUS Friday afternoon and Saturday, so we were able to spend some time outdoors.

I had to wait till LATE to do my KENPO on Saturday.  That was not FUN ... however it was funny when the 20-month old tried to do it.  He had me laughing so hard ... then my 4-year old got on the floor and did the poses with NO EFFORT and made me feel REALLY OLD.

Took a much needed rest on Sunday ... although the kids had me outside most the day.  Now on to today (( am I caught up yet )) LOL 

Just finished CHEST | SHOULDERS | ARMS and the desk is keeping my limbs on the keyboard.  I am sooooooooooo tired.  I'm already regretting PLYOMETRICS tomorrow.  It truly burns me out ... I might substitute CARDIO instead.  I don't want to injure myself and when I get like this .. well that's what happens. 

Oh yeh ... I just noticed this morning that my sportsbra is fitting looser up in the strap area.  I'm starting to lose weight in the circumference of my breast area (( you know that lil pouch of fat around your back )).  I don't have ANY back fat (( my back is my BEST, MUSCULAR FEATURE )), but I had that lil bit back there by my armpit (( the ladies know exactly what I'm talking about )).

BOAST TIME:

I was able to do more PUSHUPS on my toes, instead of my knees.  Now mind you, I'm on day THREE of Aunt Flo ... so I'm surprised I have any strength. 

TIP:

I write down the times each exercise starts ... that way I know when I'm about done and also how to pace myself.  Kinda like PSYCHING (sp) myself out! 

Okay LUNCH TIME (( yep, I'm running behind - so it's more like LUNCH - DINNER )).