Thursday, February 25, 2010

I've Been Doing The WRONG P90X

I'm into my SIXTH week of this journey.  Although my weight has remained somewhat constant, I can clearly see that I'm losing inches (of course, where I don't want to at the moment, but I'm not complaining).  LOL

I'm losing in my hip, stomach and thighs.  I want to lose more in my arms, to show the definition.  But what is happening at the moment ... I'm BULKING UP.  Getting VERY MUSCULAR in my shoulders, chest and deltoids, but not lean muscle ... more MUSCULAR.   So ..........

I spoke to my brother and he told me I should be doing the LEAN version.  I went back to look at the schedule and it definitely has more CARDIO, than LIFTING.  Guess I will finish out this week on my regular routine, but I will add a CORE exercise Saturday. 

My eating is pretty good; need to up my WATER consumption though.  My scale says I'm within my bounderies, but for some reason I'm thirsty more than usual.  I've been getting at least EIGHT hours of sleep each night.  The only problem ... I'm waking up like I'm running late, so the last hour I have to put myself back to sleep.

Truly tripping out on our ATLANTA weather.  It was 65 degrees, just last Saturday.  Now it's back in the 20's in the morning ... 30/40's during the day.  I am SO READY for SPRING!  Not looking forward to losing that hour though, when we SPRING AHEAD!

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